Bathroom Scale (Photo credit: -Paul H-) |
It has been 4 months since I last saw my surgeon and I am now preparing to face him next week and tell him that I have gained weight rather than losing anything! This has to end now! I am setting myself a challenge here and now to get healthy! It just so happens that tonight there is a Slimming World class close to my home, so I am going to give that a try. I am also going to set myself some exercise challenges.
I will use this blog as a journal, a recipe book and a record of my progress with the ultimate goal of losing 100lbs before my graduation next year (approx September 2014). That equates to approximately 1.6lbs per week which I think is do-able!
This blog is mainly for myself, but I will leave it public in case it helps anyone else out there!
No comments:
Post a Comment